How to Start Getting Fit! The Top 3 Questions I always get asked.

Where do you start? The top 3 questions I get asked: How many calories should I be eating a day? Whats the best diet to lose belly fat? How do you find the motivation to workout everyday? When it comes to wanting to make any changes figuring out where to start is the hardest part…

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Live with ruthless integrity!

Do you ever feel like you were meant to do something, but you don’t’ know what? All you know and feel is that there is something you should be doing but aren’t doing it? That was me for  a few months, I couldn’t put my finger on it, but I knew I was meant to…