Eat the Rainbow! Join The 8 Week VegeGreen Challenge + Giveaway!

Health experts tell us to “Eat the Rainbow” of fruits and veggies. Why? Because every colour represents different powerhouse nutrients! When you eat (or drink) ‘the rainbow’ your body gets what it needs to live a healthy, vibrant, energized life. Because when you’re fully nourished, you feel great. And when you feel great, you live…

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Green Smoothie Bowl

This makes the perfect post workout breakfast!  I’ve been trying to incorporate more raw meals into my daily nutrition and it seems like this whole breakfast smoothie thing is a ‘thing” right now, so i gave it a shot, with whatever I had in my fridge and viola…my super yummy green smoothie bowl. for sure…

O’Nutty Vegan Banana Muffins

  Vegan- Banana Nut Muffins ( with GF option) Serving: 20-24 Muffins ( depending on muffin tin size) You know me, I love playing around in the kitchen, especially when it comes to baking.  Since moving towards a more plant based diet, my baking skills have been coming in handy.   This recipe started with…