Who doesn’t love muffins? they are little cakes full of yumminess (I don’t even think that’s a world) The problem with muffins or baked good, especially those store bought is that they are full of sugar! and not to mention some ingredients I can not pronounce. I get it, not everyone has time to bake. Us busy moms need a break and the last thing we want to think about is baking. Whenever i develop a recipe, the first thing I think about is, how quick can I get this done, and can I make it with whatever I have on hand, be delicious and will the boys eat it. These are ‘the’ muffins!
I am going to give you all the reasons why you should make these! First, they will take you under 7 minutes to prepare ( yup, under 7 minutes) and second, they only have 9 ingredients. The best part is they are HEALTHY! Low carb, no refined sugar, gluten free, dairy free and high in fiber! need more reasons??? didn’t think so!
- 1/2 cup coconut flour
- 2 bananas ( ripe)
- 2 tbsp natural peanut butter ( optional)
- 1 tbsp honey ( I use raw honey)
- 1 tbsp unsweetened almond milk
- 2 eggs
- 1/4 cup of dark chocolate chips
- 1 tsp baking soda
- 2 tsp ground flax seeds ( optional)
Pre-heat oven to 350, line or grease a muffin tin.
In a small bowl, mix all ingredients. Scoop into muffin tin and bake for 12-14 minutes